Overcoming Imposter Syndrome: Build Confidence, Celebrate Your Wins, and Thrive
Do you ever feel like you’re just “winging it,” despite years of experience or education? Do you dismiss your achievements as luck or timing, fearing others will discover you’re not as competent as they believe?
This is the essence of Imposter Syndrome—a pervasive mindset that affects at least 70% of people at some point in their lives, including highly accomplished professionals, entrepreneurs, and creatives. It’s a barrier to confidence, growth, and fully embracing your success.
Join Sonya Sigler for an eye-opening and interactive workshop designed to help you tackle self-doubt, identify the root causes of Imposter Syndrome, and reframe your mindset for lasting confidence. Through engaging exercises, group discussions, and actionable strategies, you’ll gain the tools to silence your inner critic and step boldly into your potential.
This 3-Session workshop isn’t just about understanding Imposter Syndrome—it’s about moving past it, giving you tools to address anytime it strikes, and to give you confidence to go after what you want – anytime! Let this be the day you embrace your achievements and show up as your best self.
Key Takeways:
Session 1. Overcoming Imposter Syndrome Tools
In this session, we’ll take a deep dive into overcoming imposter syndrome.
You’ll learn:
- What imposter syndrome is and the main fears behind it
- How to recognize when imposter syndrome strikes
- What the main characteristics are and how it shows up in your life
- Tips and strategies to implement immediately to neutralize imposter syndrome’s effect on you
- How to unlearn this self-limiting mindset and move forward with confidence
Session 2. Authentic Personal Branding
In this session, you’ll discover how to build a personal brand that reflects your unique strengths, values, and goals. Sonya Sigler provides actionable strategies, interactive exercises, and expert insights to help you create a personal brand that feels authentic and empowers your career and personal growth.
You’ll learn to:
- Define your unique strengths and value proposition authentically.
- Align your personal brand with core values and goals.
- Craft a compelling, consistent message across platforms and interactions.
- Overcome self-doubt to showcase your expertise with confidence.
- Nurture and evolve your brand to match career growth.
Session 3. Know and Share Your Value
In this session, you’ll learn to acknowledge self-doubt, own your value, and share your accomplishments with authenticity and confidence. Embracing your worth and sharing it is key to building trust, fostering collaboration, and achieving success in both personal and professional spaces. Step into your value and make your voice heard!
You’ll learn to:
- Recognize your unique skills, talents, and contributions.
- Build confidence in articulating your value authentically.
- Address internal and external barriers to owning your worth.
- Develop practical strategies to share your value effectively.
Target Audience:
This extended workshop is tailored for those who:
- Feel like they’re “faking it” despite their success.
- Navigate high-pressure environments and are overwhelmed.
- Struggle to claim their expertise.and are seeking clarity and confidence.
- Commit to personal growth, self-awareness, and overcoming self-limiting beliefs.
Whether you’re grappling with Imposter Syndrome for the first time or seeking to address a lifelong challenge, this workshop offers actionable insights and strategies for growth.
Workshop Facilitator Bio:
Sonya is the founder of PractiGal and has been an IP and corporate lawyer for over 25 years. She started her career in-house at Sega and Intuit before moving to start-ups, including Cataphora which pioneered AI software for the legal industry beginning in 2002.
Known as a high-energy and inspiring speaker and workshop facilitator for corporate teams and women’s networks, Sonya inspires her audiences to take action to reach their goals and make their dreams come true. In her private coaching and consulting work, Sonya works with corporate teams, founders, executives, entrepreneurs, and legal professionals to provide them with the tools and connections they need to succeed.
Sonya is the best-selling author of WELCOME to the Next Level: 3 Secrets to Become Unstuck, Take Action, and Rise Higher in Your Career, and What’s Next for My Career? Your Guide to Deciding to Leave Your Stable Job to Follow Your Passion, both of which have accompanying workbooks and online courses available on demand. Her latest book is 30 Days to Better Self-Care. She is a certified Vistage speaker and her most popular workshops are Authentic Personal Branding, Networking with a Purpose, Self-Care Made Easy, and Getting Noticed on LinkedIn. She and her husband live in Vancouver, WA, where she is writing her next book, Set Yourself Up for Success – Master the 5 Essential Skills to Succeed in Any Job.
Event Recording, Fees & Donations
This is an online event that will be recorded for educational and marketing purposes. By participating in the online event, you agree to be recorded, such as but not limited to, when you are asking questions or stating comments.
T he Mentoring Club is a 501(c)(3) nonprofit organization. Fees cover operational expenses. We welcome donations to further expand our mentoring outreach globally.
If you would like to apply for a grant to participate in the program, please email liesel@thementoringclub.org with the subject “Grant request for the Collective Mentoring Workshop Program” and state (1) why you would like to participate in the program and (2) why you need a grant. We have a maximum of 4 slots available for grants for this cohort.
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