Wednesdays: 7:30 – 8:15 AM Pacific Time
Saturdays: 8:00 – 9:00 AM Pacific Time
Join The Mentoring Club community while we practice yoga as part of investing in ourselves as leaders who need to be healthy to lead.
With our many responsibilities amid these very challenging times, we could use some self love and take care of our health through an exercise practice that is friendly to our mind and body.
Get your yoga mat ready on Labor Day. Let’s wrap up the day with a Gentle Yoga practice guided by one of our mentors in The Mentoring Club.
Gentle Yoga. We will experience the physical and mental benefits of yoga through this gentle flowing sequence. The class focuses on releasing tension, connecting with the breath and helps students gain strength and flexibility.
Gentle Yoga is a great class for students of all levels.
We will allocate 45 minutes for this class.
Bring your own mat in your own living room or bedroom. You will get a Zoom link when you register. You may want to stream the lesson from your laptop or phone to your TV.
Meet Our Featured Yogi and Mentor: Deepali Sinha
Deepali is an IT professional with more than 20 years of experience in various consultant and leadership roles. Deepali currently serves as the Data Science Program Manager at UF. Deepali excels in leading machine learning and data centric programs in cross functional teams and client centric projects.
When not driving processes and coordinating work between multiple organizations, customers, and researchers, Deepali focuses on her passion of spreading health and wellness through the teachings of Yoga. Deepali is the founder and CEO of Blissful Yoga & Wellness, a nonprofit organization, aimed to enlighten and enrich the lives of others through the principles of this rich practice.
Event Recording, Fees & Donations
This event will be recorded and the recording will be used for marketing purposes. By participating in the online event, you agree to be recorded, such as but not limited to, when you are asking questions or stating comments.
The Mentoring Club and Blissful Yoga & Wellness, both nonprofits being run by their respective founders as their give back passion projects, have teamed up to offer this class to The Mentoring Club community.
Anyone anywhere in the world who believes in mentoring and developing healthy leaders and would like to invest in their own health through the practice of yoga is welcome to join this community event.
This maiden class is being offered for FREE.
Succeeding sessions will be offered at $10 per session (excluding Eventbrite fees) and the proceeds will be split between The Mentoring Club and Blissful Yoga & Wellness.
Everyone is also encouraged to donate to The Mentoring Club using Eventbrite’s Donations when you register. Your donations will go a long way in building our capacity to sustain a robust organization that will support our global mentoring community. Thank you very much!
Online Event Information
As we receive registrations to this event, we will collect email addresses of attendees. We will be sending out the Zoom link for the event via email.
#TheMentoringClub #MentorsAndLeaders #HealthIsWealth #MentoringMatters #MakeTheWorldBetter
